1. Sturdy Climbing shoes / boots – Comfortable, waterproof and breathable. 2. Trekking Pants & Tshirt – Short and long sleeve. 3. Rain Jacket & Pants – Waterproof and breathable. 4. Backpack 35L. 5. Backpack cover. 6. Duffle Bag – 100L. 7. Hypergear Drybags to keep clothes dry and clean. 8. Base Layer Top and Bottom. 9. Socks. 10. Sleeping Bag Liner. 11. Warm clothes for sleeping. 12. Fleece Jacket 13. Gloves. 14. Headlamp with spare batteries. 15. Trekking Poles 16. Snack – High Energy. 17. Water Bottle & Hydration Bladder. 18. Water 2-3 Litre. Additional can be purchased during the trek. 19. Hat -protection from sun and heat. 20. Beanie – protection from cold. 21. Gaiter 22. Sunglasses 23. Sunscreen protection. 24. Ear plugs 25. Wet Tissue 26. Heat Pack – Disposable. 27. Lip Balm. 28. Cash / Japanese Yen – Coins. 29. Travel Plug / Adapters – For charging. 30. Power Bank for charging. 31. Personal Medicines 32. Personal First-Aid-Kit 33. Personal Toiletries. 34. Travel Insurance. 35. Travel Clothing.
Notes: Due to the inherent risk involved in high-altitude pursuits, and in the interest of your safety, we strongly recommends that all participants purchase travellers insurance that provides full medical and emergency evacuation coverage in Japan.