How a mountaineer recover after an Expedition (Climbing) Climbing expeditions are physically demanding and mentally exhausting experiences that test endurance, strength, and resilience. After completing a challenging expedition, proper recovery becomes a vital part of a climber’s journey. Mr Ravichandran believes that recovery is not just about resting the body, but also about restoring overall …
What’s the fitness level you need for Mount Kilimanjaro Climb With many years of experience in climbing Mount Kilimanjaro and gaining experience in guiding climbers to the summit, I have designed a simple but effective training suitable for preparation. I always regard Kilimanjaro is a tough mountain and all then routes will give you a …
Go Forward & Breakthrough Had a wonderful sharing session at the Prudential – BSN “Go Forward & Breakthrough” event at Prudential Building, TRX on Wednesday 21st Jan from 11.30am to 12.30pm. Hope all those present in the room, live at other floors including those watching online had a good and inspiring session. All the best …
Inspirational Speech – PRU BSN “Go Forward & Breakthrough” Read More »
We face many challenges in life. Among the challenges, we do face with failures. One must be resilient in facing failures… During our Team Building Activities, we introduce the word Resilient and How important in being resilient when facing challenges.
Guiding 25 pax from International and from Malaysia to the summit of the Mount Fuji, Japan.
Ravichandran had the pleasure of using Toread Boots and Apparels during his recent guiding hike to Mount Brinchang with 17 clients from Singapore and supported by 3 guides from Cameron, Pahang. The journey to Brinchang Mossy Forest was wet due to rain a day earlier and the The Toread Goretex Vibram Boots really provided the …
Global Expedition Club members managed to reach Annapurna Base Camp on 8th May 2025. Guiding them to the 4200 meter altitude was challenging and spending 8 days and helping them in their Self Development Programs was very satisfying.
Hiking Tips for Seniors for a Safe & Enjoyable activity Hiking is a wonderful way for seniors to stay active, connect with nature, and boost mental well-being. To maximize safety and comfort, follow these steps: 1. Trail Selection Start easy: Choose short, flat, well-marked trails (e.g., paved paths or gravel loops) before progressing to …
With years of experience leading expeditions on Mount Elbrus, I have designed a 10 day training & climbing itinerary to assist you and team to increase your chances of reaching the summit of the highest peak in Europe Continent. I focused on few important approach – gradual acclimatisation while learning all basics in Alpine Climbing Course …
Training For Mount Elbrus Climb by R.E. Mountaineering Academy Read More »
