Gunung Lambak Training

Nov 24th 2024

I went to Johor State and and meet all our GEC members and friends from Southern State on 24th Nov 2024.
We meet at the entrance of Gunung Lambak at 7.15am and I reached there a bit early. Spend some time with the auntie selling drinks at the entrance. They were there preparing their goods for selling to the hikers and outdoor lovers. The auntie was busy introducing their drinks and inviting me to get her drinks after our climbs. Very enterprising.

I was getting ready with my new shoe – Brooks Caldera 7 from Brooks Malaysia and Sports Paragon. While doing stretching and warming up, I could feel the comfort from Brooks Caldera 7 and extra support from Balega Socks. The climbers start to gather at 7.45am and

The climbers from Kluang and JB started to gather at 7.45am and I notice Nate and his cousins coming towards the entrance and greeting everyone.

we started the hike lead by Ismail, Raja Sufian and Sugu, our dedicated GEC Southern members.
We reached the first welcoming arch and did a group pic with all the climbers from the first batch. Followed by others. We reached the big welcoming signboard of Gunung Lambak after 15min of walk.

Here is where climbers have few options to take. The Gunung Lambak offers 2 best trail with very good Cardio Workouts and we took the best one that had many sections of good cardio. Everyone were pushing themselves and we reached the summit with a platform and beautiful view. There we meet many other climbers who were there much earlier and I said hello to all of them. Spending some time with other visitors and taking some pictures with them. In 20min, everyone reached the platform and we did a group picture.

We continued to climb Peak 2 and that was another good cardio workout for me and all other climbers.
We had another group pic before we start descending at 11am. Everyone slowly exit the mountain and reached the exit at 11.45am to 12.15noon.
We distributed some of the goodies to our climbers – Extrajoss powders and Himalayas Sports Candy.

We separated and go our way at 12.30pm. I had a good lunch at an Indian Restaurant in Kluang.

Leave a Comment

Your email address will not be published. Required fields are marked *